Bohjutsu & Bokuto
These are classical martial arts of the 6 foot long staff (boh) and the wooden sword (bokuto).
Both the boh and bokuto have been practiced in the classical martial arts for many centuries and have a rich and deep tradition. Working with either of these arts will develop the qualities related to martial training. An example of this would be the intense and sharp concentration of Ki when cutting with the sword, the large flowing forms of the Staff and the deep centred gravity needed when facing an opponent. In Kitaido we do not focus on working with the boh or bokuto as weapons but more as a way to develop Ki and movement.
A modern way
With the heightened focus and intensity developed through the practice it is possible to reach deep levels of concentration similar to meditation, called "stillness in movement" in classical training. Many of the forms of Kitaido can be applied into both of these classical arts and working with either of these disciplines will create another pathway to develop ones practice.
The kihon (fundamentals, essential practice) retain the dignified and profound forms practiced in the classical Ways. The kumi (partner practice) and kata have been developed, however, bringing the open, expressive and liberated movement of Kitaido. The movement and forms reflect the spacious and flowing energy that is generated through the practice of Kitaido.
The benefits
The Systems themselves each have a progressive method that builds deep concentrated forms through the kihon and kata unique to Kitaido, Bokuto and Boh.
Whilst these disciplines are based in the martial arts they can be practiced by people who wish to evolve and deepen their practice purely as a powerful way to develop their Ki, movement and field of concentration.